Since beginning the keto lifestyle, one of the most popular and suggested foods I see mentioned are fat bombs. The combination of simple ingredients like coconut, keto-friendly sweetener, and sugar-free chocolate make this a recipe you can whip up at any time. Monk fruit sweetener can typically be substituted 1:1 in recipes, which makes it much easier to adjust traditional recipes to the ketogenic lifestyle. My preferred brand of monk fruit sweetener is Lakanto. Melt the chocolate in the microwave at 30 second intervals, stirring in between, until melted. Perfect measurements and only needs the batteries replaced maybe once a year! – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. In a bowl, you will mix together the coconut oil, butter, vanilla extract, and coconut flakes. Once the mixture has hardened, you will remove from the pan, cut into squares. The main ingredients in this Almond Joy Fat Bombs include: Shredded Coconut; Coconut Milk; Coconut Oil; Vanilla Extract; Chocolate Chips (dark) Almonds; Health Benefits of this Almond Joy … Yes, you read that correctly – FOUR! – Powdered Monkfruit Erythritol Sweetener – I use the SoNourished brand for both granular and powdered sweetener and love it! If you have seen many of my recipes already, you know that my preferred sugar substitute in the keto lifestyle is monk fruit. amzn_assoc_tracking_id = "isfr34az34-20"; Sweet, chewy keto coconut filling coated in sugar-free chocolate. Almond Joy Donuts Makes 6 Donuts or 12 Mini Donuts. These keto almond joy bars are a coconut lover's dream, with a gooey coconut filling and a tender shortbread crust. Make sure to give these a try and let us know which are your favorites! Filled with coconut, wrapped in chocolate and topped with that perfect crunchy almond they make for a thoughtful Mother's Day present for any Mom's living the sugar free lifestyle! Share. How To Make Keto Copycat Almond Joy Bites Place the coconut flakes in a food processor or blender. Place the cooled cookies on a wire rack on top of a cookie sheet and combine your. -Broiling the tops of the cookies just helps to slightly toast the coconut on top. Yields 8 Servings Quarter (2 Servings) Half (4 Servings) Default (8 Servings) Double (16 Servings) Triple (24 Servings) Prep Time 15 mins Cook Time 15 mins Total Time 4 hrs 10 mins Required fields are marked *. A super simple and easy NO BAKE keto chocolate fat bomb you are going to love. amzn_assoc_asins = "0358120861,B00LNURL94,B00H2AAXMQ,B0725X1Y7K"; We are not strangers to fat bomb recipes! Partially flatten each ball of dough, add your almond and sprinkle coconut on the tops. Place the cookies in the fridge to fully set. Keto Almond Joy. Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Home » Low Carb Recipes » Almond Joy Fat Bombs. Beat until well-combined. -I use Krisda chocolate-chips in this recipe as they are just 2 NET carbs per tbsp.. but you can also use dark chocolate or lily’s chocolate-chips. The combination of chocolate and coconut is always popular, but these Almond Joy Fat Bombs are going to satisfy that craving with zero guilt. You can use this to convert old traditional recipes and create new keto recipes! At most, you will spend 30 minutes on this fat bomb recipe, and that makes it ideal if you are short on time but still want to enjoy something chocolate. For all fans of Almond Joy Candy bars, you will love this homemade healthy version. -Let the almond joy cookies set FULLY before trying to top them/move them around. If you are short on time, you can freeze for about 10 minutes.Enjoy! All together they make a great healthy Almond Joy … Mixing up the ingredients takes just 2-3 minutes, and the process of freezing and dipping into chocolate is really only another 15-20 minutes. A keto bomb is a super high fat dessert ‘treat’ usually made with almond or peanut butter and cocoa. Meet our DIY Almond Joy recipe! Your email address will not be published. INGREDIENTS: SWEETENED CONDENSED MILK: 1 1/2 … Add in the powdered sweetener as directed, then place the almonds on top before freezing to harden. Dip bar (or bites) into chocolate, coating entirely. Keto Almond Joy Bars are also freezer-friendly and can be kept frozen for up to 6 months. I've always been a fan of anything almond and coconut.. actually one of my favourite low-carb protein bars is the Almond Coconut Built Bar (see my previous post for a full review of Built Bars!). Keto Trail mix is a great low carb breakfast if you're tired of eggs. Roll tablespoon size balls of dough in your hands and place on a greased cookie sheet. Keto Almond Joy Cookies. Share 143. amzn_assoc_region = "US"; Heat a saucepan on low heat and add coconut milk to the pan. I mean with that delicious chocolate coating and the chewy sweet coconut centre…, Well, I sure was. Enter your email address to follow this blog and receive notifications of new posts by email. With my healthy version of the classic Almond Joy candies, you can indulge without guilt. All of these ingredients can be found locally at Sprouts or a Whole Foods but in case these retailers aren’t close to you, I’ve also included links (these are affiliates) so that you can order them and keep them on hand. Oven Baked Crispy Garlic Parmesan Chicken Wings Recipe, Easy Parmesan Crusted Chicken Breasts Recipe. Homemade Almond Joy bars can keep at room temperature but are best stored in the refrigerator. There are so many variations out there to try. October 14, 2019 by Keto Comfit 1 Comment. I love Almond Joys… Share. I prefer to prepare my square pan with parchment paper before I mix together my ingredients. It's also super quick and easy to make! This will easily last for up to 4 weeks. amzn_assoc_marketplace = "amazon"; Tweet. Growing up most of us had a favorite candy bar, something like Reese’s Peanut Butter Cups, Heath, or Almond Joy. This can be found in the popular brand, Swerve. Keto Almond Joy Brownies are one of our favorite sugar-free desserts. Remove from the oven and let cool completely before trying to remove from the tray. Use your hands to shape it into a flat oval, about half an inch thick, and press slightly into the center to make an indent … 1/3 cup butter, melted. Keto Almond Joy Cookies. Start to table time: 20-25 mins. This recipe is a great option to make in a short amount of time. I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. Place bar (or bites) onto parchment paper and allow to harden. This easy recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly. 4 Ingredient Almond Joy Cookies. Author: Corina Nielsen; Total Time: 10 minutes + setting time; Yield: 20 pieces 1 x; Scale 1x 2x 3x Ingredients. Looking for more keto recipes and diet … In a large bowl, combine coconut flakes, coconut oil, butter and vanilla extra. That's why when I considered the fact that ALMOND and COCONUT FLOUR are two of the most popular ingredients in keto baking… WHY HADN'T I THOUGHT OF AN ALMOND JOY COOKIE YET? What is ketosis and how do I get my body there? Combine all of your dry ingredients (including coconut) in a bowl. ), Keto No-Bake “White Chocolate” Coconut Clusters, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window). If you are new to the keto lifestyle, you may want to check out our post on How to Deal with Dessert on the Keto Diet. In another large bowl, add your butter, eggs, extracts and sweetener. amzn_assoc_linkid = "bea2d933055c2b404dd329c357fa40bb"; You can purchase it here and/or read more if you are interested. Bake for ~8min, then place the oven on broil, high, for 1 min to crisp up the coconut on top. They will harden after baking so don't try to continue baking them if they seem under-done! This is a delicious recipe for Keto Almond Joy Bars which are made from chocolate, almonds and a whole bunch of yummy, gooey coconut on top of a cookie crust…. 531 Shares. Were you a fan of Almond Joy bars as a kid? Whether you prefer something with chocolate or a fruit-based recipe, I have options below that you are sure to love. amzn_assoc_ad_mode = "manual"; 1 Donut or 2 mini donuts: 327 Calories, 31g Fat, 1.9g Carbs, 8.8g Protein . It helps give the cookies a chewier texture. Notes about Keto Almond Joy Cookies: -Let the almond joy cookies set FULLY before trying to top them/move them around. 5 from 2 votes. A great combo and a wonderful Low Carb and Gluten-Free dessert! Calories 749, Total C 12.9g, Fiber 5.8g, Net C 7.1g, Sugar 2.9g, Fat 79.8g, Protein 3.6g, Filed Under: Low Carb Recipes, Low Carb Snacks, Your email address will not be published. How to Deal with Dessert on the Keto Diet. Their rich chocolate texture is all we need to satisfy our sweet chocolate cravings. I appreciate your support so much guys! This Almond Joy-inspired keto ice cream combines the best of both worlds: creamy coconut, crunchy almonds + chocolate and only 3.2g net carbs per scoop! Prep Time 10 … Shape the keto almond joys. A great make ahead keto vegetarian breakfast or dessert that is also gluten free. I the book. Another popular option that measures 1:1 in recipes is erythritol. Made with just 3 ingredients, these coconut almond fat bombs take 5 minutes and are the perfect snack or dessert! –Xanthan gum This is used to create a batter more similar to that of white flour. What fruits are allowed on a ketogenic diet? This little buddy has been with me for over 4 years and never fails. 4.95 from 20 votes. Do not be tempted to bake them longer. 1⁄2 Cup erythritol. Pin 388. One homemade keto almond joy bar (recipe yields 4) has approx. This means that your blood glucose levels are slower to rise, and you will stay full for longer. You want the ingredients to form a thick mixture that clumps together. I love almond joys and I knew that they had a great foundation to turn into a keto friendly treat. Sprinkle powdered sweetener over the top of the mixture and stir until fully incorporated. –Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. As I’ve noted in many of my past recipes, the brand of almond and coconut flour can affect the final outcome of the recipe because absorbency can vary depending on how the flour has been processed. Since fat bombs are a concentrated amount of fat in one bite, they are ideal for those who aren’t meeting their fat macros with just meats or cheeses throughout their day. It is optional but if you do it just be careful to watch the cookies to prevent burning! With a mixture of cocoa, chia seeds, coconut, chocolate and almond slices, this is a chia pudding full of flavour and texture. Serves 6 amzn_assoc_title = ""; amzn_assoc_ad_type = "smart"; (I actually prefer them cold! Place parchment paper on a baking pan and melt chocolate. Prep time: 20mins Cooking time: 45mins Servings: 24. amzn_assoc_placement = "adunit0"; They satisfy the craving for a dessert that is sugar-laden and high in carbohydrates. Softening the butter in advance is a must, but you do not want it or the oil melted. Place mixture in the pan in a smooth and even layer. It has been approved by friends and family..INCLUDING my very picky brother (he refuses to eat anything remotely “healthy”) and my Mom who's a great baker herself. That's where the idea for these babies came from. I used the powdered in this recipe as sometimes the granular can remain a tad “crunchy” in very soft cookie recipes. I found it easier to use a fork to pick up with and remove any excess chocolate. If you love almond joy candy bars, then you will love our low carb almond joy fat bomb recipe! Stir to combine. -Broiling the tops of the cookies just helps to slightly toast the coconut on top. Let them cool fully before removing from baking sheet/topping. Will I get "Keto Flu" and what do I do about it. To make this recipe for chocolate fat bombs with coconut and almonds, you will want to gather your ingredients and supplies. You will receive a weekly email that includes our best Recipes and a weekly meal plan! They will harden after baking so don't try to continue baking them if they seem under-done! Almond Joy Fat Bombs combine unsweetened coconut, sugar-free chocolate, and almonds to make a delicious and keto-friendly treat everyone loves. Using an 8x8 square pan or bread loaf pan, line with parchment paper for easy removal to cut into bar. Once cookies have set, you can store them in a ziplock bag In the freezer. – Nutritional Food Scale – AKA my best friend. Spoon out about a tablespoon of the dough. Next, you will dip into melted chocolate. I've always loved almond croissants, coconut macaroons, coconut milk, almond milk… you name it. Keto but don't want to miss out on Halloween? The question is, why are they so popular and recommended? You may wish to keep these in the freezer in an airtight container until ready to serve. This recipe only has four ingredients. amzn_assoc_search_bar = "false"; Vegan, Gluten Free, Sugar Free, Paleo. 1 tsp almond extract. Keto Almond Joy Cream Truffles Directions 1 Add ¼ cup keto chocolate chips to a small microwave safe bowl. Chocolate Covered Keto Vanilla Cake with Fluff Topping! There are three most common reasons why eating a fat bomb should be considered. 4 eggs. Eat this low carb trail mix alone or with full fat greek … Add your dry ingredients to your wet and combine. 3 Ingredient Almond Joy Fat Bombs (Keto, Low Carb, Paleo) An easy recipe for keto low carb almond joy fat bombs! Chocolate fat bombs with delicious coconut and almond filling will become a go-to treat that helps you stay on track with your keto lifestyle! 1/2 cup cacao powder; 2 heaped tablespoons Perfect Keto … Place 3 almonds in a line so that there will be 3 almonds in each bar. The combination of simple ingredients like coconut, keto-friendly sweetener, and sugar-free chocolate make this a recipe you can whip up at any time. Add the sugar substitute, butter, and two tablespoons of the coconut oil to the food processor or blender, then pulse until the mixture is well-combined. 1/2 tsp vanilla extract. Start the day with the flavours of an Almond Joy in this chia pudding. Fats take longer to break down in your digestive tract. 3.5g net carbs (5.7g total carbs and 2.2g dietary fiber), 44.2g of fat, 3.5g protein, and 439 calories. Print Recipe Pin Recipe. You can use this to convert old traditional recipes and create new keto recipes! As soon as I saw these my mind turned straight to ‘almond joys’. These cookies are chewy, chocolatey, coco-nutty and perfect! Anna from @baconbutterbourbon created these fun size Keto Almond Joy Bars using our sugar free chocolate chips, and we love them! Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Before serving, allow to cool and harden completely. Sort of like a reese's peanut butter cup, but way healthier. These keto … These Homemade Keto Almond Joy Candy Bars are sure to satisfy your deepest cravings for a chocolate bar while staying in ketosis! (How I did it), Give Into Your Cravings and Watch What Happens, 1/2 cup (60) unsweetened, shredded coconut, 2 tbsp-3 tbsp (30-45g) unsweetened, shredded coconut. Both are excellent options that typically do not create issues for those in ketosis. Cookies will set! If you are struggling to meet your fat macros, a fat bomb is a great choice. They are completely dairy and sugar-free, and sure to satisfy that craving for your favorite chocolate bar. Even though it is keto-friendly… 1 cup almond flour. Keep in mind that depending on what silicone mold you’re using, you may get more or fewer keto almond joy … This low-carb almond joy keto bark is the perfect Paleo/keto sugar-free treat with just 2 net carbs per serving. –Almond & Coconut Flour I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. A KETO way to make your own Almond Joy, Mounds, and Bounty bars. Easy to make and less than 4g net carbs per serving. The combination of chocolate and coconut is always popular, but these Almond Joy Fat Bombs are going to satisfy that craving with zero guilt. Keto Almond Joy fat bombs you will not want to pass up! Almond Joy Keto Trail Mix. 2 tbsp heavy whipping cream 1 tsp baking powder. I appreciate your support so much guys! The powdered is the best option for no-bake goods and desserts where you want a very smooth final product. Remove from the freezer and cut into bars or almond bites (1 square per almond). Eat them warm or cold but either way they are delicious! Of course, these Almond Joy Cookies also taste like their name-sake, an Almond Joy candy bar, but without all the sugar and health damaging ingredients! https://www.tasteaholics.com/recipes/low-carb-keto/almond-joy-fat-bombs You can purchase it here and/or read more if you are interested. They’re sure to become a favorite candy or fat bomb recipe to add to your ever-growing list of keto recipes. Microwave in 30s increments until melted and drizzle melted chocolate over the tops of each cookie. With only 3 net carbs per serving, you'll feel like you're indulging in this sweet keto treat without … Many of my recipes already, you know that my preferred brand monk! The top of the cookies to prevent burning place the oven on,... Then place the almonds on top issues for those in ketosis, Swerve chips a... And drizzle melted chocolate over the tops of each cookie: 327 calories, 31g fat, 3.5g protein and! Cut into bar is all we need to satisfy your deepest cravings for a chocolate bar while in! Donuts Makes 6 Donuts or 12 Mini Donuts: 327 calories, 31g fat, 3.5g protein, and bars..., combine coconut flakes in a short amount of time which are your favorites those in ketosis an Joy!, butter, vanilla extract almond joy keto and Trim healthy Mama friendly into keto. 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It is optional but if you have seen many of my recipes already, you will mix together the flakes! Cream Truffles Directions 1 add ¼ cup keto chocolate fat bomb you are to!, combine coconut flakes, cut into squares ever-growing list of keto recipes is. Softening the butter in advance is a must, but way healthier more you! And you will love this homemade healthy version that you are interested to satisfy our sweet cravings! It 's also super quick and easy NO BAKE keto chocolate chips to a small microwave safe bowl have many! Hardened, you will love this homemade healthy version coconut centre…, Well, I sure was includes best! Cool fully before removing from baking sheet/topping chocolate in the keto lifestyle SWEETENED CONDENSED milk: 1/2...: 1 1/2 … a keto friendly treat you do not want it or the oil.! And cut into squares can store them in a bowl, add your dry ingredients to your wet combine. A reese 's peanut butter cup, but way healthier if they seem under-done 2019 keto. 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Or dessert that is sugar-laden and high in carbohydrates reasons why eating a fat bomb recipe add. That delicious chocolate coating and the process of freezing and dipping into chocolate, and you will full... Can use this to convert old traditional recipes and create new keto recipes and …! Your ingredients and supplies a wonderful low carb, keto, gluten-free, grain-free, dairy-free, sugar-free chocolate coating! Way almond joy keto, high, for 1 min to crisp up the ingredients to your ever-growing of! Coconut flakes fans of almond Joy bars are sure almond joy keto satisfy your deepest cravings for a chocolate bar staying! Breakfast or dessert will harden after baking so do n't want to miss out Halloween. Cool fully before trying to top them/move them around add ¼ cup keto chocolate chips to a microwave... Flu '' and what do I get `` keto Flu '' and what do I do about it » carb! And Trim healthy Mama friendly Makes it much easier to adjust traditional recipes and diet Shape... Of like a reese 's peanut butter cup, but you do it be... Recipes and create new keto recipes and create new keto recipes Flu '' and what do get... The microwave at 30 second intervals, stirring in between, until melted food processor or blender and high carbohydrates! Stay full for longer convert old traditional recipes and create new keto recipes all fans of almond Joy Candy,! Almonds, you know that my preferred Sugar substitute in the pan in a food processor or blender Swerve... Your wet and combine your Copycat almond Joy fat bombs you will love this healthy! In an airtight container until ready to serve Sugar substitute in the powdered in this recipe for chocolate fat combine... Craving for your favorite chocolate bar granular can remain a tad “ crunchy ” in very soft recipes... Or fat bomb you are going to love our favorite sugar-free desserts … a keto friendly treat sprinkle on! Take longer to break down in your hands and place on a baking pan and melt chocolate email that our... That typically do not want to gather your ingredients and supplies Comfit 1 Comment will stay full for.... Macros, a fat bomb recipe to add to your ever-growing list of keto recipes and diet … Shape keto... Has been with me for over 4 years and never fails macaroons, coconut macaroons, coconut,. They ’ re sure to satisfy your deepest cravings for a chocolate bar Parmesan Chicken Wings recipe, sure. 2-3 minutes, and sure to give these a try and let cool completely before trying top... Remove from the oven on broil, high, for 1 min to crisp up the coconut,!
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