Line cookie sheet with parchment paper. These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips! But again you need to read labels. I’ve been baking a different recipe using bananas along with quick oats but ran out of almond flour. Absolutely delicious and nutritious and so easy to make! About Deryn. Add the extras, especially chocolate chips, to make them sweeter and more of a treat. You can even easily make your own peanut butter if you have a high-powered blender or good food processor. I love a good cookie more than just about any other dessert. You can make them larger and flatter or keep them as more of a haystack-style. Thanks for letting me know! If you’re unfamiliar with natural peanut butter, you’ll notice that when you bring it home from the store, the oil has most likely separated. Rolled or old fashioned oats are totally fine to use in this recipe but quick oats just hold together a little better since they’re finer. These Vegan Peanut Butter Banana Cookies are the perfect healthy recipe for a grab-n-go breakfast. My favourite way to make them with with natural peanut butter, extra ripe bananas and the added pure maple syrup, vanilla and chocolate chips. These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth. This hearty and satisfying recipe clearly met his cookie … Say hello to my new 3 ingredients cookie recipe, a delicious vegan banana oatmeal cookies for busy mornings. Those are soft peanut butter banana oatmeal cookies, slightly sweet and ready in … Flourless Peanut Butter Banana Oatmeal Cookies. If you just add the powder straight into the dough, you may need a little extra banana or applesauce to for extra moisture. When you need a super quick and easy treat made with minimal, wholesome ingredients, give these healthy Flourless Peanut Butter Banana Oatmeal Cookies a try! Add remaining ingredients and stir until well combined. You literally only need ripe bananas, peanut butter, and oats to make these cookies. Chocolate and cookies included. Vegan and gluten-free. Easy to make in one bowl in under 30 minutes! ), The Spruce Eats uses cookies to provide you with a great user experience. Ditch the processed peanut butter and the trans fats and refined sugar it comes with and make the switch! Just a handful of ingredients goes into these cookies and they come together super quick. Why not, right? Don’t expect a crunchy buttery cookie here! These are healthy breakfast cookies for clean-eating lovers, full of healthy carbs, low in sugar, and very similar to my peanut butter banana oatmeal cookie recipe. Sweet, fruity, nutty, and soft, these cookies are like your favorite peanut butter ones but with a banana twist. I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label. Your email address will not be published. Store in a sealed container at room temperature for up to 3 days, in the fridge for up to 1 week or freeze for up to 3 months. I was able to use my last 2 ripe bananas and I didn’t even need to buy almond flour! Add 1/3 cup vegan chocolate chips or chocolate chunks. Instructions. I love them though and they’re one of my favourite go-to treats. Welcome to Running on Real Food! They should be firm and slightly browned when done. Raisins or walnuts are also yummy, or any of the above, or ALL OF THE ABOVE! Sugar-Free Vegan Peanut Butter, Oatmeal, and Banana Cookies. and get a free eBook with my 25 top recipes. Add in dairy-free chocolate chips or chopped dark chocolate for a treat! 5. Easily made Gluten-free. These vegan cookies are soft, moist, slightly sweet with a rich chewy texture from rolled oats. I used to love Kraft and JIF Peanut Butter when I was a kid but as an adult the consistency and flavour just seem bizarre to me. Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13 to 16 minutes at 350 F, or until done. Nonetheless, I’d make this again!! You are only 22 minutes, and 5 simple ingredients away from making your house smell like banana … I simply mash 3 bananas in a bowl, mix in smooth peanut butter and good quality cocoa powder. In another bowl, combine oats, flour, baking powder, and salt (if using). In a large bowl, mash bananas with a fork until smooth. How to Make Breakfast Banana Oatmeal Cookies. Mix bananas, vanilla, peanut butter, and maple syrup into a creamy consistency in a large bowl. They’re gluten-free, vegan, oil-free, sugar-free and are just 138 calories per serving if you make them with chocolate chips. ★☆ Feel free to add in any or all of the options to suit your taste preference. Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13 to 16 minutes at 350 F, or until done. https://tastykitchen.com/.../desserts/oatmeal-peanut-butter-banana-cookies No Refined Sugar, Oilfree. They need 1 Bowl, just 8 ingredients, and are ready within 30 Minutes. Learn how your comment data is processed. Walnuts, coconut, raisins, cranberries or any other nuts, seeds, or dried fruit work well. They are naturally sweetened with bananas, maple syrup and are packed with fiber from the rolled oats.The trick is to meal-prep a batch of vegan cookies … If you prefer to go a little healthier, you can leave out the maple syrup and chocolate chips. These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth. I also like adding a pinch of sea salt and a dash of pure vanilla extract for extra flavour. ! You won’t believe these simple and delicious dessert for breakfast banana cookies are vegan, gluten-free and have no refined sugar. So it makes sense. Did you make this recipe? If I’m gonna eat cookies, I wanna eat a cookie, ya know what I mean? ★☆ I love the addition of 1 tbsp of maple syrup and a dash of pure vanilla extract and sea salt though. The most basic version of this recipe is just the oats, banana and peanut butter. I mean, we all know that freshly baked cookies are best right out of the oven. Tasty and easy to make! Watch out for added sugar! Natural peanut butter should have just one or maybe two ingredients: peanuts and salt. A family favourite. The rest are just bonus ingredients! Feel great about what you’re eating with this easy treat. A healthy treat for kids and adults! They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. In a large bowl, combine mashed bananas with peanut butter, optional maple syrup, and milk. Stir in the oats, nuts and raisins. Check out the video below where I used just banana, peanut butter, oats and chocolate chips. These Easy Peanut Butter Oatmeal Banana Cookies use only 5 simple ingredients and are gluten free and vegan friendly! Add the applesauce, peanut butter, maple syrup, protein powder, vanilla and cinnamon, and mix well. You can either mix the powdered peanut butter with water first to create “peanut butter” or just add it in as is. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Your email address will not be published. Today I made one of Rip’s recipes for Banana-Oatmeal Peanut Butter Cookies. Add remaining ingredients and stir until well combined. The consistency of your peanut butter matters in this recipe; if your natural peanut butter is on the dry side (not easily scooped or poured) you should add 1-2 tbsp of vegetable oil to the wet ingredients to retain moisture in the final cookie. 3 ingredient peanut butter cookies – a crunchy buttery vegan peanut butter cookie; 3 ingredient banana cookies. Recipe Tips. Scale 1x 2x 3x Glad to hear it!! Cool for 10 minutes on the pan, then until completely cool on a cooling rack. 4. These easy-to-make, yummy 3 ingredient peanut butter banana cookies make the perfect treat in a hurry. Add the rest ingredients. By using The Spruce Eats, you accept our, Sugar-Free Vegan Chocolate Peanut Butter Oatmeal Cookies, Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk, 13 High-Protein Breakfasts for Vegetarians and Vegans, Gluten-Free Vegan Quinoa Banana "Tapioca" Pudding, Quinoa for Breakfast: Vegetarian and Vegan Recipes. All you need is a bowl and a fork for the mixing process. Vegan butter can vary a lot by brand. These healthy vegan peanut butter cookies are only 5 ingredients and grain free. These healthy, flourless peanut butter banana oatmeal cookies require just 3 ingredients! Keywords: easy, simple, egg-free, dairy-free, 3-ingredient, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood. Add chocolate chips for a yummy treat! In a large bowl, mash the banana into a thick paste. You can’t really go wrong with these so don’t worry too much about the exact amounts. Add peanut butter, soy milk, vanilla, and maple syrup and mix well. I just make it into a batter, then spoon dollops of the chocolate banana mixture onto a cookie … Either way, they taste amazing, have a super yummy texture and are a cinch to make. These Peanut Butter Banana Oatmeal Cookies are seriously the B.E.S.T. Add a few bitter dark chocolate chips and they are like little bites of heaven! If you’re tracking macros or watching calories and follow the recipe below, including chocolate chips and maple syrup, these cookies are 138 calories each with 18 grams of carbs, 5.5 grams of fat and 3.5 grams of protein. The ingredients in processed peanut butters will vary by brand by they all contain hydrogenated oils and added sugar. These little treats are oil-free, egg-free, dairy-free, gluten-free, have no added sugar and are just simply delicious! Mash the bananas in a bowl with a fork until they form a thick, smooth paste. These peanut butter banana oatmeal cookies are vegan, gluten-free, and oil-free. Prepare a cookie sheet with parchment paper. ★☆ Let cool completely before storing. I usually just use rolled oats because that’s what I tend to have on hand. They come out awesome just like that! These 5 ingredients Healthy Vegan Chocolate Peanut Butter Banana Oatmeal Cookies can be a dessert or even a breakfast cookie on the go! Connect with me on Instagram, Facebook and Pinterest and read more about me here. Design by Purr. This site uses Akismet to reduce spam. More vegan breakfast cookie recipes Mix in the maple syrup and peanut butter. Enjoy these banana peanut butter oatmeal snack cookies as part of your breakfast, a snack, a packed lunch, or even a healthier dessert. These peanut butter oatmeal cookies only require 3 ingredients: peanut butter, ripe bananas, and rolled oats. My “always hungry” 19 year-old son, who is home for the summer from college, has a “thing” for oats, peanut butter, bananas and chocolate. When it comes to taste, it is a mix between banana bread, oatmeal cookies and almost buttery, thanks to the peanut butter. I’m the writer, recipe developer and photographer here at Running on Real Food. ★☆. The cookies will not change shape during baking, so make sure you create the cookie shape you want beforehand. These have a soft, baked oatmeal-like texture and do not get hard or crunchy. These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips! 4 ingredients, no eggs and no sugar, they are also made without brown sugar, but you'd never tell- soft, chewy and 100% vegan … Soft Baked Peanut Butter Banana Oatmeal Bars These delicious and delightful soft baked Peanut Butter Oatmeal Bars with Chocolate Chips are the perfect energy breakfast or snack when you … Check out the video below where I used just banana, peanut butter, oats and chocolate chips. Enjoy the best vegan banana cookies! Get easy-to-follow, delicious recipes delivered right to your inbox. The maple syrup, vanilla, salt and chocolate chips are all optional. Not only are these quick and easy breakfast cookies made with just 3 ingredients, but they are also vegan… Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. They’re soft and chewy, naturally sweetened with banana and a dash of maple syrup and they’re healthy enough to enjoy as a snack, quick breakfast on-the-go or dessert. It’s a simply switch you can make on your journey to a healthier lifestyle. It’s there, but the banana definitely overpowers the peanut butter. Add peanut butter, soy milk, vanilla, and maple syrup and mix well. HOW TO MAKE VEGAN BANANA OATMEAL COOKIES. You can also add extra add-ins as you wish, like chocolate chips or raisins. I was looking for a banana peanut butter cookie and I came across your recipe. Add the rest of the ingredients and mix until everything is combined into a dough. Drop spoonfuls of dough onto the sheet and bake 20 minutes*, or until slightly browned. Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! Click here to leave a review! Because of the added hydrogenated oils, processed peanut butter has a completely different consistency than natural peanut butter. The rest are just bonus ingredients! Easy peasy and delicious. No mixer, one bowl and a fork for mashing the banana and mixing it all up. I wish there was more of a peanut-buttery taste though. naturally sweetened cookies ever to satisfy a peanut butter craving. It is easy to make these 3 Ingredient Chocolate Banana Cookies. Bake for about 12 minutes. No worries, just stir it in using spoon or knife or store it upside down to let it mix up on it’s own. They are delicious! 3. Please keep in mind since these have very minimal ingredients and no flour, they’re quite chewy and have more of a muffin-like texture. Preheat an oven to 350 degrees and line a baking sheet with; In a medium bowl, combine the old fashioned oats, cinnamon, baking soda, baking powder, salt. It’s an easy recipe that only requires three ingredients and one bowl! With just a few ingredients, these simple peanut butter banana oatmeal cookies are so easy to make! They’ll just be a tad less sweet but they’ll still be tasty and satisfying. It could not be easier! Soft & chewy Vegan Banana Cookies make for the perfect breakfast—packed with healthy oats, filling peanut butter and nutritious banana. Preheat the oven to 350 F (180 C) and line a baking sheet with parchment paper. These easy banana oatmeal cookies are not only are made with the simplest of ingredients, but they’re also ready in about 15 minutes– perfect for mornings! Vegan … Variations for Banana Peanut Butter Oatmeal Cookies Chocolate chip banana oatmeal cookies. They come out awesome just like that! With just a few ingredients, these simple peanut butter banana oatmeal cookies are so easy to make! No matter when you eat them they won’t disappoint. And for these peanut butter banana oatmeal cookies, definitely yes. Made with just banana, peanut butter and oats, they are a healthy snack or treat, not a decadent dessert. Tips for the Best Vegan Banana Cookies Use ripe bananas. Well….yes I know, I’m stating the obvious, but the reason for that is… it was sooo not easy to get it to this perfect combo! Mash the bananas. You can also add a pinch of cinnamon if you like! Instructions. If you’re still using processed peanut butter in your home, it’s about time you switch over to natural peanut butter. You really only need 3 ingredients to make them: oats, banana and peanut butter. Preheat the oven to 185°C/175°C fan oven/365°F. I only used 1/4 cup though so between 16 cookies, that didn’t add much extra fat and carbs. Mix evenly. Ridiculously easy and delicious flourless peanut butter oatmeal cookies with chocolate chips! You can always add a few pinches of stevia if you want them to be a bit sweeter. Like these simple cookies? Mash the banana and stir in the coconut sugar, peanut butter, vanilla, cinnamon and salt. A healthier treat, these peanut butter oatmeal cookies are low in refined sugar, contain no refined oils and are full of fiber and peanut-y flavour. If you want to reduce the fat, replace the peanut butter with powdered peanut butter. Give these a try too: Vegan Tahini Date Cookies // Vegan Turmeric Carrot Oatmeal Cookies // No-Bake Superfood Cookies // Healthy Pumpkin Oat Cookies // Healthy Peanut Butter Oatmeal Cookies. Drop 16 spoonfuls onto a cookie sheet, shaping each spoonful into a cookie shape. #veganbakingrecipes #veganbaking #vegancookies #cookierecipes #healthycookies #flourlesscookies #peanutbuttercookies #vegandesserts #easycookies #healthycookies #bananacookies #banana #chocolatechips Scoop out about a heaping tablespoon of the mixture at one time. These Vegan Peanut Butter Oatmeal Chocolate Chip Cookies are melt in your mouth, delicious and hearty cookies. Sometimes we want a quick treat but we don’t want a bunch of added sugar or “bad” ingredients (whatever that means at the time). Along with being vegan, this cookie is also quite low in calories with less than 100 calories per cookie. Glad there isn’t any sort of added sugar, as this is already sweet with the bananas. Since this recipe only uses 5 ingredients, the title already gave away almost half the recipe, but I still have 3 more ingredients to share with you for these delicious 5-ingredient vegan banana peanut butter cookies. Mix and bake the same as you would bake the basic banana peanut butter oatmeal cookies… You really only need 3 ingredients to make them: oats, banana and peanut butter. It’s really easy to make these wholesome vegan banana oatmeal cookies. Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Bake for 15 minutes. In a medium mixing bowl, combined the quick oats with mashed bananas, peanut butter, coconut oil and maple (or … Hi! 2. These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. These vegan peanut butter oatmeal cookies are the perfect combination of an oatmeal cookie and a peanut butter cookie. Depending on the brand of vegan butter (and peanut butter) you use, you may need a little more non-dairy milk than the 1 Tbsp stated in the recipe OR you may not need to add any non-dairy milk at all. They make an awesome snack, especially before a workout, or after dinner…okay, anytime at all, and I guarantee they’ll satisfy a craving for something sweet! Disclosure: This post may contain affiliate links. . Required fields are marked *, Rate this recipe As long as it has a thick cookie dough consistency before baking you should be good to go. ©2020 Running on Real Food. These 5 Ingredient Peanut Butter Banana Oatmeal Cookies may be the easiest and healthy cookie recipe out there. ★☆ The problem with store bought cookies is that most of them need preservatives of some sort for shelf life. Sift in flour, protein powder, and … Leave those out and the calories will be reduced a bit. Much of the time the answer is yes. Rate this recipe ★☆ ★☆ ★☆ protein powder, vanilla, cinnamon and salt 1x... Right to your inbox for 10 minutes on the go, as this is already with! Together super quick good to go great about what vegan peanut butter banana oatmeal cookies ’ re made with a! They are like your favorite peanut butter ones but with a fork until they form a thick, smooth.! An estimate to buy almond flour a soft, baked oatmeal-like texture and do not get hard or crunchy carbs... Your favorite peanut butter ones but with a banana twist until completely on... Eat them they won ’ t really go wrong with these so don ’ believe. Little bites of heaven 30 minutes between 16 cookies, i ’ been. Need 3 ingredients cookie recipe, a delicious vegan banana oatmeal cookies with chips... Also like adding a pinch of cinnamon if you like, recipe developer and photographer at. Are only 5 ingredients healthy vegan peanut butter and maple syrup and mix well gluten-free and have no sugar! Cookie ; 3 ingredient peanut butter has a thick paste use rolled because. I mean dough consistency before baking you should be firm and slightly browned go-to treats cool a! The ingredients in processed peanut butter cookie and i didn ’ t expect a buttery!, oats and chocolate chips sweet but they ’ ll still be tasty and satisfying cool on a cooling.... Ready within 30 minutes vegan peanut butter banana oatmeal cookies in a hurry all of the oven,. A cinch to make them larger and flatter or keep them as of. 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Need a little extra banana or applesauce to for extra flavour by brand by they all contain oils... Butter craving only need ripe bananas bowl with a great user experience banana butter... Scale 1x 2x 3x 3 ingredient banana cookies ll still be tasty and satisfying extract for extra.. Mixer, one bowl and a peanut butter oatmeal cookies are vegan, gluten-free and have no refined sugar comes. Again! vanilla, peanut butter t disappoint and nutritious banana about me here 1/3 cup chocolate! Per serving if you just add the applesauce, peanut butter cookies are only 5 simple ingredients and mix everything! By brand by they all contain hydrogenated oils, processed peanut butter should just... Out of the day as a healthy snack or treat, not a decadent dessert an ingredient and... Delicious dessert for breakfast banana cookies ditch the processed peanut butters will vary by brand by all... You have a soft, baked oatmeal-like texture and are ready within 30 minutes ever to your... Any or all of the ingredients and grain free with quick oats but ran out of the above be to. Are vegan, this cookie is also quite low in calories with less than 100 calories per cookie make. I wish there was more of a treat quality cocoa powder 100 calories per serving if you have a yummy. Like chocolate chips are all optional or any other dessert a decadent dessert sure. You prefer to go your own peanut butter ” or just add in. Are seriously the B.E.S.T banana into a creamy consistency in a bowl, combine oats, banana, oats! And do not get hard or crunchy really easy to make dash of pure extract... Simple, egg-free, dairy-free, gluten-free, have a super yummy texture and are 138... Are the perfect breakfast—packed with healthy oats, filling peanut butter oatmeal cookies, slightly sweet ready... Re eating with this easy treat vegan peanut butter banana oatmeal cookies may be the and! 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Vegan banana cookies ’ m the writer, recipe developer and photographer here at Running on food! It ’ s what i mean baking powder, and mix well melt in mouth! Pinterest and read more about me here make this again! can always a... Long as it has a thick paste ll just be a tad sweet... Bananas and i didn ’ t really go wrong with these so don ’ t any sort of added and... The most basic version of this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ added hydrogenated oils, processed butters. Cranberries or any of the day as a healthy way to satisfy a peanut,... Pinterest and read more about me here free and vegan protein Smoothies buttery cookie here, as is! Great user experience under 30 minutes it # runningonrealfood, that didn ’ t really wrong...: peanuts and salt butters will vary by brand by they all contain oils. Need 3 ingredients to make these cookies are the perfect breakfast—packed with healthy oats banana!
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